Spend less time on your Goals

https://video.wixstatic.com/video/da8c45_54f2423b04324cccb5a9de698274c840/1080p/mp4/file.mp4

Spend less time on your Goals. "Goals are for people who care about winning once. Systems are for people who care about winning repeatedly" James Clear. 

"You do not rise to the level of your goals, you fall to the level of your systems" 

This is a brilliant re-frame that has helped me and a number of my clients refocus on what creates genuine progress. 

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